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Monday, November 29, 2010

Health & Wellness - Peak Enzymes

Do you want to have more energy and feel younger?
Do you want to relieve inflammation?
Do you want to extend the quantity and quality of your life?
PEAK Enzymes are the answer!

How do we know this is likely to be true of you?

We know because almost all of us have a diet comprised primarily of cooked foods.  Food cooked above 118 degrees Farenheit is devoid of enzymes. 
If your diet is primarily comprised of cooked foods, your pancreas is producing all the enzymes necessary to digest your food.  Your pancreas was never intended to supply all the digestive enzymes you need.  It is over taxed and usually two or three times the size it ought to be.
Dr. Edward Howell, the father of modern day enzyme therapy, advanced the theory that we each have a limited capacity to produce a certain number of enzymes in our lifetime.  When we are no longer able to produce certain enzymes, that is when life can no longer be sustained.  



"We have over 5000 enzymes in the human body that create perhaps 25,000 different reactioins.  You could say that every action in our body is controlled by enzymes, but we know very little about them.  I believe we create these different enzymes out of a base or source enzyme, which is more or less finite in our body.  If we exhaust these source enzymes, they are not available in sufficient numbers to properly repair cells, so, over time, cancer and other degenerative diseases develop.
This, in a nutshell, is the enzyme factor."
Dr. Hiromi Shinya, MD "The Enzyme Factor"   Preface page xi
LONGEVITY: It is as though you are born with a bank account filled with enzymes and, much like a bank account filled with money, if you have no source of income during your lifetime, the bank account will not last as long.  If you supplement with capsules of concentrated, active enzymes, your pancreas' capacity to produce enzymes will last much longer.  You will extend the quantity and quality of your life.
If you are eating cooked, processed, commercial foods today, you can be assured that your bank account of enzymes was robbed today.  To prevent this, it is necessary that you supplement with PEAK Enzymes "With" (taken "with" food), our digestive enzymes. 
When you eat, the food resides in the upper part of your stomach for about 30 minutes.  If you eat raw fruits and vegetables that contain digestive enzymes, by the time this food reaches the acids in the lower part of your stomach, it is substantially digested.  Since we eat cooked foods, it begins to putrify in the upper part of your stomach and it calls upon the pancreas to supply all the enzymes necessary to digest it in the lower part of your stomach.
When this food reaches your small intestines and begins to make its way into your blood stream, it is not digested as well as it ought to be.   It has a particulate size that is too large.  Your immune system does not recognize it as food and begins to respond to it as a foreign invader ... a pathogen.
The immune system begins to produce antigens to combat it.   These are white blood cells, sometimes called leukocytes.  To some extent, all of us who eat cooked foods have some measure of leukocytosis, an over abundance of white blood cells.  You can avoid this by suppementing with PEAK Enzymes "With".
For the average person, the body expends 70% of its energy digesting food.  By supplementing with digestive enzymes, you will lower this percentage and provide your body with a lot more energy to do other things.
In addition, due to our cooked food diet, our pancreas has to produce too many digestive enzymes and does not have the resources to produce adequate systemic enzymes.
Systemic enzymes, sometimes called metabolic or proteolytic enzymes, are produced by the pancreas to repair the body ... to build and restore tissues.   In fact, they are a necessary component of all other functions in the body besides digestion, and your body is unable to produce enough of them because we eat cooked foods.
If you supplement with PEAK Enzymes "With", 80% of the enzymes your body produces will be systemic enzymes instead of digestive.  In addition, the considerable resources of your immune system will be freed up to keep you safe from real threats.
The most powerful enzymes in the body are systemic.   The Whole Wellness Club has supplied its members with PEAK Enzymes "Without" (taken "without" food).  These are far and away the most powerful and effective systemic enzymes on the market today! 
SERRAPEPTASE: Among the ingredients in our formulation of systemic enzymes, you will find 80,000 U of Serrapeptase.  This is nothing short of a miracle enzyme.   It is produced by the serratia bacteria that lives on the silk worm.  This enzyme is what enables the silk worm to get out of its cocoon.  It literally digests the non-living tissues of the cocoon.
In our blood stream, serrapeptase will digest everything that does not belong there from uric acid crystals to the placque that clogs our arteries.   During the Vietnam war, autopsies that were done on young men who died showed shocking evidence that the process of atherosclerosis, both hardening and clogging the arteries, had already begun. 
Heart disease is our society's biggest killer.  Can you imagine what serrapeptase may do for you in your quest to have optimal cardio-vascular health?
We encourage you to search the internet for information on serrapeptase and Dr. Hans Nieper who treated President Ronald Reagan with it.  You will be impressed.  Everyone should be supplementing with it.
NATTOKINASE:  Another exciting ingredient in the formulation of PEAK Enzymes "Without " is 2000 FU of Platinum Nattokinase (PN20K).  The nattokinase compound was found by Japanese Doctor Hiroyuki Sumi whose research has been focused on finding natural agents that could successfully dissolve blood clots associated with heart attacks and strokes.

Sumi discovered nattokinase, after testing 173 natural foods, in 1980 while working at the Chicago University Medical School.

According to researchers, the body produces several types of enzymes for making thrombus, but only one main enzyme for breaking it down and dissolving it called plasmin.

The properties of nattokinase closely resemble plasmin, as it dissolves fibrin directly.

In addition, it has been found to enhance the body's production of both plasmin and other clot-dissolving agents, including urokinase (endogenous).

Some are calling the compound one of the most important findings in potential prevention and treatment of cardiovascular related diseases, especially for the thinning and dissolving of clots effectively.
The Highest Quality Enzymes Possible
Part of the business model for the Whole Wellness Club is to
  1. Identify the most broadly-held health challenges of our day,
  2. Develop and supply the absolute best product solutions possible with no compromise in meeting these health challenges, and
  3. Price these products competitively.  


    Order your Peak Enzymes Here 






Saturday, June 5, 2010

Buying an All In One

Buying An All In One System
These days, more and more people are turning away from memberships to gyms and instead choosing to invest money in a home gym. You can put a home gym in a spare corner of your home, or even in the basement if you wish. Along with helping you save money by combining several different types of equipment into one machine, these types of equipment can easily fit in small spaces and type up a lot less weight than their individual counterparts. When you are considering to buy an all in one piece of exercise equipment, you should first think about your goals. You should consider what you hope to achieve from exercising and just how well this piece of equipment will benefit you.

There are several types of all in one equipment for exercise on the market and almost all of them are advertised well on television, in magazines, and on the internet. The most popular types on the market are those types that are geared towards individuals who are interested in lifting weights. Right now, the two most popular types of all in one exercise systems are the Bowflex and Total Gym brands. The Bowflex system uses resistant bows that bend instead of the traditional weights that simply lift. Bowflex is designed to fit a wide variety of budgets and needs, it's widely adaptable and extremely popular as well. To make things even better, you can store the basic Bowflex system in small and tight places, even under a bed if you choose. The larger and more expensive Blowflex system competes with the types of professional equipment that you can find in gyms, which allow you a quality workout on quality equipment.

The Total Gym system is great as well, as it is advertised by martial arts legend Chuck Norris and supermodel Christie Brinkley. It is less expensive than the Bowflex and uses gravity and resistance instead of traditional weights. By using this system, you have the ability to adapt the machine to a wide variety of exercises that will work many different areas of your body. When you make that decision about buying an all in one exercise system, you must also decide on price, features, brand, and just who will use the machine. If your family plans to use it as well, then you'll need to get a system that everyone will agree on. You obviously wouldn't want a machine that is too complicated for others in your home. Even though Bowflex and Total Gym are the 2 most popular types of all in one equipment, there are several others out there as will, from brands such as Weider and many others. Before you make your choice, you should look at several to see which one offers you more for your money.

 

Cardio Exercise





Cardio Exercise
Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat. When scientists first discovered that during intensive exercises, your body burns glycogen, which is a form of stored carbohydrates that are stored in your liver and muscles for energy. During low intensity exercises, your body will burn a lot of fat. If your wondering whether or not it works, the answer is no because there are so many obese people still around.

Even though they are working out with low intensity routines, it still makes you wonder how it can be. The scientists were right when they said the human body burns more body fat during low intensity exercises like walking or swimming. During a high intensity exercise such as running, the body will burn a lot more calories. Even if some of the calories burnt are from glycogen, there are still many fat calories burned as well. To put the icing on the cake, when your store of glycogen gets low, the carbohydrates from your food you eat will later get converted into glycogen to fill up the store and won't be converted to body fat when they are left unused for energy.

High intensity cardio exercise will juice up your metabolism even after you have completed your workout. What this means, is that your body will continue to burn body fat hours after you have left the gym. This effect is nearly non existent in low intensity cardio or aerobic workout. Accumulatively, your body will burn up more and more calories during and after you have finished a high intensity cardio exercise that it will with low intensity. You can inject high intensity exercises into your cardio workout by introducing some interval training.

You can walk for 5 minutes or so, then break into some jogging for another 5 minutes or so. Then, walk briskly again until you have caught your breath and then sprint for a minute before you walk again. From this point, simply alternate your running and walking for the next 15 minutes until you are finished. One of the best things about cardio is the more you do it, the more energy you'll have. Cardio will help you to burn calories, although its more useful for keeping your energy levels high. If you've never tried cardio before, you should give it a shot. If you like to exercise, you'll find cardio the best way to boost your energy and keep in top shape. If you are just starting out, you'll want to go slow and keep your cardio exercise in track - as it is very easy to over exert yourself.